A boundary is an imaginary line that separates each of us from another person. We have physical boundaries, sexual boundaries, and...

Divorce rates may have been down 6% in 2017 compared with the year before, but I wonder what the statistics would be if we asked everyone...

There has been much talk in the press, in the past year especially, about the rise in mental illness in the young. There has been talk...

Forget books on parenting, I get the best mummying advice in the world from my patients. Because almost all of them are healing wounds...

Laurel Parnell talks about what EMDR is, and what AF-EMDR is, the latter of which she is the creator. So below is an extract from her...

Trauma has become a bit of a dirty word. People are frightened of it. "I don't have any trauma", is a phrase heard time and time again...